Status Check

I spent today keeping busy and I think that's why I was doing better today. I've slept more in the past few days than I normally would in a week. My fear is that as I lie down to sleep tonight, thoughts will once again creep into my brain and keep me from getting rest.

I am NOT a religious person. Lately though I've found myself saying this:
Lord help me rest. My body is tired, my mind is tired and my sould is heavy. Please help me rest.

Things will get better slowly but that doesn't make it easier in the now.